Naturopathy

It came to my realization that i have not taken care of myself since the last miscarriage and it just suddenly dwell on me the importance of taking good care of one self , your mind, body and sooul. SO i have recently been researching about this whole new area of treat called Naturapathy and it is not a new idea to me. Somehow, some one introduced to me last year via a masseur but i did not heed the advice and also seriously i wondered why on one hand i have been saying that I will like to conceive but on the other hand , I am not committing to any concrete efforts. After the last miscarriage in end February, it seemed like a greater wake up call that i need to take care of my own well being. Well, I guess this whole idea has lifted me to take a very different perspective to take a more active control in my fertility issues and seeing myself in a more positive light in terms of my reproductive health as compared to last year. Last year, has just been an emotional roller coaster and trying to regain my own equilibrium. SO hear's sharing some of what naturopatic ideology is According to WiKi,

Naturopathic ideology focuses on naturally-occurring substances, minimally-invasive methods, and encouragement of natural healing. Naturopaths generally favor an intuitive and vitalistic conception of the body, and complete rejection of biomedicine and modern science is common. Prevention through stress reduction and a healthy diet and lifestyle is emphasized, and pharmaceutical drugs, ionizing radiation, and surgery are generally minimized. The philosophy of naturopathic practice is self-described by six core values. 1.First, do no harm; provide the most effective health care available with the least risk to patients at all times (primum non nocere). 2.Recognize, respect and promote the self-healing power of nature inherent in each individual human being. (Vis medicatrix naturae, a form of vitalism).[32] 3.Identify and remove the causes of illness, rather than eliminate or suppress symptoms (Tolle Causum). 4.Educate, inspire rational hope and encourage self-responsibility for health (Doctor as Teacher). 5.Treat each person by considering all individual health factors and influences. (Treat the Whole Person). 6.Emphasize the condition of health to promote well-being and to prevent diseases for the individual, each community