Tuesday, March 27, 2012
10 reasons for spotting
I am definitely gettting more attuned to my body, when there is discharge, when there is a rise in temperature and when i feel giddiness.These symptoms have been regular ever since i am trying to conceive. So google has become my best partner in sourcing for information because my body has very irregular symptoms which i never experienced before.
So just today, i started having some cramps and some spotting. I remembered doctor mentioned that my period should be coming in two weeks time so i couldn't possibly have all these. Worried, i found this on the web that possibly could address some of my concerns:
http://beyondfertility.com/10-to-articles/reasons-for-spotting/
Thursday, March 22, 2012
Naturopathy
It came to my realization that i have not taken care of myself since the last miscarriage and it just suddenly dwell on me the importance of taking good care of one self , your mind, body and sooul. SO i have recently been researching about this whole new area of treat called Naturapathy and it is not a new idea to me. Somehow, some one introduced to me last year via a masseur but i did not heed the advice and also seriously i wondered why on one hand i have been saying that I will like to conceive but on the other hand , I am not committing to any concrete efforts.
After the last miscarriage in end February, it seemed like a greater wake up call that i need to take care of my own well being. Well, I guess this whole idea has lifted me to take a very different perspective to take a more active control in my fertility issues and seeing myself in a more positive light in terms of my reproductive health as compared to last year.
Last year, has just been an emotional roller coaster and trying to regain my own equilibrium. SO hear's sharing some of what naturopatic ideology is
According to WiKi,
Naturopathic ideology focuses on naturally-occurring substances, minimally-invasive methods, and encouragement of natural healing. Naturopaths generally favor an intuitive and vitalistic conception of the body, and complete rejection of biomedicine and modern science is common. Prevention through stress reduction and a healthy diet and lifestyle is emphasized, and pharmaceutical drugs, ionizing radiation, and surgery are generally minimized. The philosophy of naturopathic practice is self-described by six core values. 1.First, do no harm; provide the most effective health care available with the least risk to patients at all times (primum non nocere). 2.Recognize, respect and promote the self-healing power of nature inherent in each individual human being. (Vis medicatrix naturae, a form of vitalism).[32] 3.Identify and remove the causes of illness, rather than eliminate or suppress symptoms (Tolle Causum). 4.Educate, inspire rational hope and encourage self-responsibility for health (Doctor as Teacher). 5.Treat each person by considering all individual health factors and influences. (Treat the Whole Person). 6.Emphasize the condition of health to promote well-being and to prevent diseases for the individual, each community
Starting out...
I have decided to start journaling my journey of conception. I have finally realised that this whole issue of fertility is not an easy process for both of us. Having married for the past five years and suffering two miscarriages ,one in 2011 and the recent one in 2012, I have came to understand that despite the many disappointments, anxiety to the possibility of conceiving a healthy bud, i have to submit this whole process to the lord will. I still continue to trust that the lord will bless us because he has promised his people " that none shall be barren and that his generation shall multiply" . I therefore shall hold onto promise and continue to believe.
This is the beginning new journey of budding a new bub, may it be a continuous encouragement to all out there who is trying to be a mum and dad.
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